Way of Beauty Retreat in June in Rural Vermont

I have been invited by the OQ Farm in beautiful farmland close to Woodstock, Vermont) to lead a weekend retreat centered around the traditional formation that would been given to the great Catholic artists of the past. This will certainly be of interest to artists of any creative discipline; but not just artists. It is open to anyone seeking a traditional formation in beauty and inculturation that engenders creativity and openness to inspiration. It takes place from the 3-5th June, 2016.

John Paul II said in his Letter to Artists, written in 1999, that every person has a personal vocation to contribute creatively and beautifully to the culture in some way as we go about our daily lives. In that sense we might become artists through supernatural means: by being united to Christ we are transformed and participate in the divine nature. St Athanasius was referring to this supernatural transformation in the 3rd century AD when he said that, 'God became man, so that we might become god'. Maximus the Confessor, in the 7th century AD, in reiterating this said that, 'One becomes all that God is, except an identity in being, when one is deified by grace.' Benedict XVI said that through this each of us can participate in the 'creative love of God'.

It is an extraordinary privilege, yet it is one that is offered through the Church to every single person. 

This call to be raised up so that God works through us, and to contribute creatively and beautifully to society, is the essence of the New Evangelization. Through grace we lead a life of beauty and contribute creatively to a new culture. It is by this beauty and love in our lives that others see Christ and are drawn to the Faith. This result is described by Benedict in his paper on the New Evangelization, written in 2001; and in the same paper he gives us the method by which we can participate in this. The method of the 'New' evangelization is rooted in the one which worked so successfully for the early Church. It is a traditional pattern of prayer, which incorporates different sorts of prayer and contemplation, and has the worship of God in the sacred liturgy at its heart. This will be a journey in which together we will study this short document (under 10 pages) and try to put into practice what he describes. 

This is what formed the great evangelists of the past; and it also what enabled so many of the great painters of the past to create beauty for the greater glory of God. In many ways it is building on what was described in the book written by Leila Lawler and myself, the Little Oratory - A Beginner's Guide to Praying the Home. In this weekend we will go more deeply into the subject, learning more about how the beauty of the Catholic traditions of sacred art (as specified by Benedict XVI in his book the Spirit of the Liturgy), through form and content support the prayer life and the themes that he highlights in his paper on the New Evangelization. We will experience the methods he describes first hand the prayer that it describes, with additional insights.  

As such it is a mini Catholic inculturation that you can benefit from and take with you to your domestic church. In fact the hope of this weekend is that what you get will not stop when you leave. Prayer at home, as well as in our parish church, is a vital component to what Benedict describes. Benedict told a synod on the family in 2008 that, 'The new evangelization depends largely on the Domestic Church. The Christian Family to the extent it succeeds in living love as communion and service as a reciprocal gift open to all, as a journey of permanent conversion supported by the grace of God, reflects the splendor of Christ in the world and the beauty of the divine Trinity.’ The point should be made here that this does not only apply to families, it is true for and open to everyone, no matter what their state in life. We all have a home, and so we can all create a domestic church! It is how we turn a house into a home.

In the beautiful and peaceful surroundings of rural Vermont you will:

• Learn to pray the Divine Office in English using traditional chant, so that you can do it at home or parish (no previous music training necessary)
• Learn to engage with visual imagery in your prayer - in the liturgy and in devotional and contemplative prayer (conspectio divina).
• Learn how to choose images, based upon traditional principle, for your own domestic church that will promote this supernatural transformation.
• Understand why the great figurative traditions of the sacred art of the Church are formed so as to engender such a transformation, both through the content - what they portray; and style - how they portray it.

OPTIONS:
Weekend Retreat Package: $375 per person
Arrive on Friday, 6/3 by dinner, depart by noon on Sunday, 6/5
Includes semi-private lodging and all weekend meals. A limited number of private rooms are available for an additional cost. Please see Lodging,Travel and Meals (link) for more information.

Saturday Commuter Package: $125 per person
Arrive by 8am Saturday, joining for all daytime activities and shared lunch -- departing before dinner

To book, and for more information please contact the Director of Arts Initiatives, Keri Wiederspahn: keri@oqfarm.org; 802.230.7779 or got to http://www.oqfarm.org/workshops-overview/

Below a beautiful icon of the transfiguration, painted by monks at Mt St Angel Abbey, Oregon. This is a painting of the event that anticipated Christ in glory in heaven. It is also a painting of the mystical body of Christ, the Church. When we are transformed, in Christ, in this life, we can be a pixel of light in his body, drawing people to the Faith.

Discerning My Vocation as an Artist

How I came to be doing what I always dreamed of

Following on from the last piece, as mentioned I am reposting an article first posted about four years ago. In connection with that, it is worth mentioning that one's personal vocation can change as we grow older. I am not necessarily set in the same career or life situation for life. What was fulfilling for me as a young man may not be right for me now. So I do think that regular reassessment is something that should be considered.

I wrote this originally because people regularly ask me how they can become an artists. One response to this is to describe the training I would recommend for those who are in a position to go out and get it. You can read a detailed account of this in the online course now available. However, this is only part of it (even if you accept my ideas and are in a position to pay for the training I recommend). It was more important for me first to discern what God wants me to do. I did not decide to become an artist until I was in my late twenties (I am now 52).  That I have been able to do so is, I believe, down to inspired guidance. I was shown first how to discern my vocation; and second how to follow it. I am not an expert in vocational guidance, so I am simply offering my experience here for others to make use of as they like.......

I am a Catholic convert (which is another story) but influential in my conversation was an older gentleman called David Birtwistle, who was a Catholic. (He died more than ten years ago now.) One day he asked me if I was happy in my work. I told him that I could be happier, but I wasn’t sure what else to do. He offered to help me find a fulfilling role in life.

He asked me a question: ‘If you inherited so much money that you never again had to work for the money, what activity would you choose to do, nine to five, five days a week?’ One thing that he said he was certain about was that God wanted me to be happy. Provided that what I wanted to do wasn’t inherently bad (such as drug dealing!) then there was every reason to suppose that my answer to this question was what God wanted me to do.

While I thought this over, he made a couple of points. First, he was not asking me what job I wanted to do, or what career I wanted to follow. Even if no one else is in the world is employed to do what you choose, he said, if it is what God wants for you there will be way that you will be able to support yourself. He told me to put all worries about how I would achieve this out of my mind for the moment. Such doubts might stop me from having the courage to articulate my true goal for fear of failure. Remember, he said, that if God’s wants you to be Prime Minister, it requires less than the ‘flick of His little finger’ to make it happen. If wanted to do more than one thing, he said I should just list them all, prioritise them and then aim first for the activity at the top of the list.

I was able to answer his question easily. I wanted to be an artist. As soon as I said it, I partly regretted it because the doubts that David warned me about came flooding in. Wasn’t I just setting myself up for a fall? I had already been to university and studied science to post-graduate level. How was I ever going to fund myself through art school? And even if I managed that, such a small proportion of people coming out of art school make a living from art. What hope did I have? I worried that I would end up in my mid-thirties a failed artist with no other prospects. David reassured me that this was not what would happen. This process did not involve ever being reckless or foolish, but I would always need faith to stave off fear.

Next David suggested that I write down a detailed description of my ideal. He stressed the importance of crystallizing this vision in my mind sufficient to be able to write it down. This would help to ensure that I spotted opportunities when they were presented to me. Then, always keeping my sights on the final destination, I should plan only to take the first step. Only after I have taken the first step should I even think about the second. Again David reiterated that at no stage should I do anything so reckless that it may cause me to let down dependants, to be unable to pay the rent or put food on the table.

The first step, he explained, can be anything that takes me nearer to my final destination. If I wasn’t sure what to do, he told me to go and talk to working artists and to ask for their suggestions. There are usually two approaches to this: either you learn the skills and then work out how to get paid for them; or even if you have to do something other than what you want, you put yourself in the environment where people are doing it. For example, he suggested that I might get a job in an art school as an administrator. My first step turned out to be straighforward. All the artists I spoke to told me to start by enrolling for an evening class in life drawing at the local art school.

My experience since has been that I have always had enough momentum to encourage me to keep going. To illustrate, here’s what happened in that first period:  the art teacher at Chelsea Art School evening class noticed that I liked to draw and suggested that I learn to paint with egg tempera. I tried to master it but struggled and after the class was finished I told someone about this. He happened to know someone else who, he thought, worked with egg tempera. He gave me the name and I wrote asking for help. About a month later I received a letter from someone else altogether. It turned out that the person I had written to was not an artist at all, but had been passed the letter on to someone who was called Aidan Hart. Aidan was an icon painter. It was Aidan who wrote to me and who invited me to come and spend the weekend with him to learn the basics. Up until this point I had never seen or even heard of icons. Aidan eventually became my teacher and advisor.

There have been many chance meetings similar to this since. And over the course of years my ideas about what I wanted to do became more detailed or changed. Each time I modified the vision statement accordingly, and then looked out for a new next step – when I realized that there was no school to teach Catholics their own traditions, I decided that I would have to found that school myself and then enlist as its first student. Later it dawned on me that the easiest way to do thatwas to learn the skills myself from different people and then be the teacher.

I was also told that there were two reasons why  I wouldn’t achieve my dream: first, was that I didn’t try; the second was that en route I would find myself doing something even better, perhaps something that wasn’t on my list now. When this happens you will be enjoying so much you stop looking further.

David also stressed how important it was always to be grateful for what I have today. He said that unless I could cultivate gratitude for the gifts that God is giving me today, then I would be in a permanent state of dissatisfaction. In which case, even if I got what I wanted I wouldn't be happy. This gratitude should start right now, he said, with the life you have today. Aside from living the sacramental life, he told me to write a daily list of things to be grateful for and to thank God daily for them. Even if things weren’t going my way there were always things to be grateful for, and I should develop the habit of looking for them and giving praise to God for his gifts. He also stressed strongly that I should constantly look to help others along their way.

As time progressed I met others who seemed to be understand these things. So just in case I was being foolish I asked for their thoughts. First was an Oratorian priest. He asked me for my reasons for wanting to be an artist. He listened to my response and then said that he thought that God was calling me to be an artist. Some years later, I asked a monk who was an icon painter. He asked me the same questions as the Oratorian and then gave the same answer.

What was interesting about all three people so far is that none of them asked what seemed to be the obvious question: ‘Are you any good at painting?’ I asked the monk/artist why and he said that you can always learn the skills to paint, but in order to be really good at what you do you have to love it.

Some years later still, when I was studying in Florence, I went to see a priest there who was an expert in Renaissance art. It was for his knowledge of art that I wanted to speak to him, rather than spiritual direction. I wanted to know if my ideas regarding the principles for an art school were sound. He listened and like the others encouraged me in what I was doing.  Three years later, after yet another chance meeting, I was offered the chance to come to Thomas More College of Liberal Arts in New Hampshire, to do what precisely what I had described to the priest in Florence.

In my meeting with him the Florentine priest remarked in passing, even though I hadn’t asked him this, that he thought that it was my vocation to try to establish this school. He then said something else that I found interesting. He warned me that I couldn’t be sure that I would ever get this school off the ground but he was certain that I should try. As I did so, my activities along the way would attract people to the Faith (most likely in ways unknown to me). This is, he said, is what a vocation is really about.

A Beautiful Pattern of Prayer - the Path to Heaven is a Triple Helix…

...And it passes through an octagonal portal.  

Liturgy, the formal worship of the Church - the Mass and the Liturgy of the Hours, the Eucharist at its centre - is the ‘source and summit of Christian life’. We are made by God to be united with him in heaven in a state of perfect and perpetual bliss, a perfect exchange of love. All the saints in heaven are experiencing this and liturgy is what they do. It is what we all are made to do; this how it is the summit of human existence. Our earthly liturgy is a supernatural step into the heavenly liturgy, this unchanging yet dynamic heavenly drama of love between God and the saints; and the node, the point at which all of the cosmos is in contact with the supernatural is Christ, present in the Eucharist. It is more fantastic than anything ever imagined in a sci-fi drama. There is no need to watch Dr Who to see a space-time vortex, when I take communion at Mass (assuming I am in the proper state of grace) I pass through one. And there’s no worry about hostile aliens, that battle is fought and won.

Everything else that the Church offers and that we do is meant to deepen and intensify our participation in this mystery. Through the participation in the liturgy, we pass from the temporal into a domain that is outside time and space. Heaven is a mode of existence where all time, past and future is compressed into single present moment; and all places are present at a single point.

Our participation in this cannot be perfect in this life, bound as we are by the constraints of time and space. We must leave the church building to attend to the everyday needs of life. However, this does not, in principle, mean that we cannot pray continuously. The liturgy is not just the summit of human existence; it is the source of grace by which we reach that summit. In conforming to the patterns and rhythms of the earthly liturgy in our prayer, we receive grace sufficient to sanctify and order all that we do, so that we are led onto the heavenly path and we lead a happy and joyous life. This is also the greatest source of inspiration and creativity we have. We will get thoughts and ideas to help us in choices that we make at every level and which permeate every action we take. Then our mundane lives will be the most productive and fulfilling they can be.

How do we know what these liturgical patterns are? We take our cue from nature, or from scripture. Creation bears the thumbprint of the Creator and through its beauty it directs our praise to God and opens us to His grace. The patterns and symmetry, grasped when we recognize its beauty, are a manifestation of the divine order.

Traditional Christian cosmology is the study of the patterns and rhythms of the planets and the stars with the intention of ordering our work and praise to the work and praise of the saints in heaven. This heavenly praise is referred to as the heavenly liturgy. The liturgy that we participate, which is connected supernaturally to the heavenly liturgy is called the earthly liturgy. The liturgical year of the Church is based upon these natural cycles of the cosmos. By ordering our worship to the cosmos, we order it to heaven. The date of Easter, for example, is calculated according to the phases of the moon. The earthly liturgy, and for that matter all Christian prayer, cannot be understood without grasping its harmony with the heavenly dynamic and the cosmos. In order to help us grasp this idea that we are participating in something much bigger that what we see in the church when we go to Mass, the earthly liturgy should evoke a sense of the non-sensible aspect of the liturgy through its dignity and beauty and especially the beauty and solemnit of the art and music we use with it. All our activities within it: kneeling, praying, standing, should be in accordance with the heavenly standard; the architecture of the church building, and the art and music used should all point us to what lies beyond it and give us a real sense that we are praising God with all of his creation and with the saints and angels in heaven.  When we pray in accordance with these patterns we are opening ourselves up to God’s helping hand at just the moment when it is offered. This is the prayer that places us in directly in beam of the heat lamp of God’s grace.

The harmony and symmetry of the heavenly order can be expressed numerically. For example, because of the seven days of creation in Genesis there are seven days in the week (corresponding also to a half phase of the idealised lunar cycle). The Sunday mass is the summit of the weekly cycle. In the weekly cycle there is in addition day, the so-called eighth ‘day’ of creation, which symbolises the new order ushered in by the incarnation, passion, death and resurrection of Christ. Sunday the day of his resurrection, is simultaneously the eighth and first day of the week (source and summit). Eight, expressed as ‘7 + 1’ is a strong governing factor in the Church’s earthly liturgy. (It is why baptismal fonts and baptistries are constructed in an octagonal shape and why you might have octagonal patterns on a sanctuary floors.)

Without Christ, the passage of time could be represented by a self enclosed weekly cycle sitting in a plane. The eighth day represents a vector shift at 90° to the plane of the circle that operates in combination with the first day of the new week. The result can be thought of as a helix. For every seven steps in the horizontal plane, there is one in the vertical. It demonstrates in earthly terms that a new dimension is accessed through each cycle of our participation temporal liturgical seven-day week.

The 7+1 form operates in the daily cycle of prayer in the Divine Office too. Quoting Psalm 118, St Benedict incorporates into his monastic rule the seven daily Offices of Lauds, Prime, Tierce, Sext, None, Vespers, and Compline; plus an eighth, the night or early-morning Office, Matins.

Prime has since been abolished in the Roman Rite, but usually the 7+1 repetition is maintained by having daily Mass (not common in St Benedict’s time). Eight appears in the liturgy also in the octaves, the eight-day observances, for example of Easter. Easter is the event that causes the equivalent vector shift, much magnified, in the annual cycle. The Easter Octave is eight solemnities – eight consecutive eighth days that starts with Easter Sunday and finishes the following Sunday.

These three helical paths run concurrently, the daily helix sitting on the broader weekly helix which sits on the yet broader annual helix. We are riding on a roller coaster triple corkscrewing its way to heaven. This, however, is a roller coaster that engenders peace.

For those who are not aware of this, more information on this topic and how to conform you're life to this pattern, read The Little Oratory; A Beginner's Guide to Prayer in the Home and especially the section, A Beautiful Pattern of Prayer.

Pictures: The baptismal font, top, is 11th century, from Magdeburg cathedral. The floor patterns are from the cathedral at Monreale, in Sicily and from the 12th century. The building is the 13th century octagonal baptistry in Cremona, Italy.

How to Make an Icon Corner

Beauty calls us to itself and then beyond, to the source of all beauty, God. God's creation is beautiful, and God made us to apprehend it so that we might see Him through it. The choice of images for our prayer, therefore, is important. Beautiful sacred imagery not only aids the process of prayer, but what we pray with influences profoundly our taste: praying with beautiful sacred art is the most powerful education in beauty that there is. In the end this is how we shape our culture, especially so when this is rooted in family prayer. The icon corner will help us to do that. I am using icon here in the broadest sense of the term, referring to a sacred image that depicts the likeness of the person portrayed. So one could as easily choose Byzantine, gothic or even baroque styles. The contemplation of sacred imagery is rooted in man’s nature. This was made clear by the 7th Ecumenical Council, at Nicea. Through the veneration icons, our imagination takes us to the person depicted. The veneration of icons, therefore, is an aid to prayer first and it serves to stimulate and purify the imagination. This is discussed in the writings of Theodore the Studite (759-826AD), who was one of the main theologians who contributed to the resolution of the iconoclastic controversy.

In emphasising the importance of praying with sacred images Theodore said: “Imprint Christ…onto your heart, where he [already] dwells; whether you read a book about him, or behold him in an image, may he inspire your thoughts, as you come to know him twofold through the twofold experience of your senses. Thus you will see with your eyes what you have learned through the words you have heard. He who in this way hears and sees will fill his entire being with the praise of God.” [quoted by Cardinal Schonborn, p232, God’s Human Face, pub. Ignatius.]

It is good, therefore for us to develop the habit of praying with visual imagery and this can start at home. The tradition is to have a corner in which images are placed. This image or icon corner is the place to which we turn, when we pray. When this is done at home it will help bind the family in common prayer.

Accordingly, the Catechism of the Catholic Church recommends that we consider appropriate places for personal prayer: ‘For personal prayer this can be a prayer corner with the sacred scriptures and icons, in order to be there, in secret, before our Father. In a Christian family kind of little oratory fosters prayer in common.’(CCC, 2691)

I would go further and suggest that if the father leads the prayer, acting as head of the domestic church, as Christ is head of the Church, which is His mystical body, it will help to re-establish a true sense of fatherhood and masculinity. It might also, I suggest, encourage also vocations to the priesthood.

The placement should be so that the person praying is facing east. The sun rises in the east. Our praying towards the east symbolizes our expectation of the coming of the Son, symbolized by the rising sun. This is why churches are traditionally ‘oriented’ towards the orient, the east. To reinforce this symbolism, it is appropriate to light candles at times of prayer. The tradition is to mark this direction with a cross. It is important that the cross is not empty, but that Christ is on it. in the corner there should be representation of both the suffering Christ and Christ in glory.

‘At the core of the icon corner are the images of the Christ suffering on the cross, Christ in glory and the Mother of God. An excellent example of an image of Christ in glory which is in the Western tradition and appropriate to the family is the Sacred Heart (the one from Thomas More College's chapel, in New Hampshire, is shown). From this core imagery, there can be additions that change to reflect the seasons and feast days. This way it becomes a timepiece that reflects the cycles of sacred time. The “instruments” of daily prayer should be available: the Sacred Scriptures, the Psalter, or other prayer books that one might need, a rosary for example.

This harmony of prayer, love and beauty is bound up in the family. And the link between family (the basic building block upon which our society is built) and the culture is similarly profound. Just as beautiful sacred art nourishes the prayer that binds families together in love, to each other and to God; so the families that pray well will naturally seek or even create art (and by extension all aspects of the culture) that is in accord with that prayer. The family is the basis of culture.

Confucius said: ‘If there is harmony in the heart, there will be harmony in the family. If there is harmony in the family, there will be harmony in the nation. If there is harmony in the nation, there will be harmony in the world.’  What Confucius did not know is that the basis of that harmony is prayer modelled on Christ, who is perfect beauty and perfect love. That prayer is the liturgical prayer of the Church.

A 19th century painting of a Russian icon corner

The Dynamic of Prayer with Baroque Sacred Art - Why the Style of the Painting Makes You Pray Well

And how it is connected with the rosary. Have you ever had the experience of walking into an art gallery and being struck by a wonderful painting on the far side of the room. You are so captivated by it that you want to get closer. As you approach it, something strange happens. The image goes out of focus and dissolves into a mass of broad brushstrokes and unity of the image is lost. Then, in order to get a unified picture of the whole you have to recede again. The painting is likely to be an Old Master produced in the style of the 17^th-century baroque, perhaps a Velazquez, or a Ribera, or perhaps later artists who retained this stylistic effect, such as John Singer Sargent. I recently made a trip to the art museum at Worcester, Massachusetts and there was a portrait by Sargent there that was about 12ft high and forced us back maybe 35ft so that we could view the whole.

This is a deliberately contrived effect of baroque painting. These paintings are created to have optimum impact at a distance.  It is sad that the art gallery is the most likely place for us to find any art, let alone any sacred art that conforms to its principles. The stylistic elements of the baroque relate to its role firstly as a liturgical art form in the Counter-Reformation. The baroque of the 17th century is also the last style historically that Benedict XVI cites as an authentic liturgical tradition - where there is a full integration of theology and form - It should be of no surprise that this has an impact upon prayer.

The best analysis of the stylistic features of the baroque of the 17^th century that I have seen is in a book about Velazquez, published in 1906 and written by RAM Stevenson (the brother of Robert Louis). RAM Stevenson trained as a painter in the same studio in Paris as John Singer Sargent. This studio, run by a man called Carolos Duran was unusual in the 19th century in that it did not conform to the sentimental academic art of the time (such as we might have seen in Bougeureau, whose painting is shown above), but sought to mimic the style the great artists of the 17th century, such as Velazquez. In this he says: “A canvas should express a human outlook on the world and so it should represent an area possible to the attention; that is, it should subtend an angle of vision confined to certain natural limits of expansion.[1]  ”  In other words we need to stand far enough away from the painting so that the eye can take it in as a single impression. Traditionally (following on from Leonardo) this is taken to be a point three times longer than the greatest dimension of the painting. This ratio of 3:1 is in fact an angle of 18°, slightly larger than the natural angle of focused vision of the eye, which is about 15°. When you stand this distance away, the whole painting can be taken in comfortably, without forcing the eye to move backwards and forwards over it to any extent that is uncomfortable.

If the intention is to appear sharp and in focus at a distance of three times the length of the canvas, it must be much painted as much softer and blurred on the canvas itself. In practice this means that when one approaches a canvas, the brush stroke is often broader than one first expected. So that if we do examine a painting close too, it is often hard to discern anything, it almost looks like a collection of random brush strokes. The whole thing only comes together and knits into an image once we retreat again far enough to be able to see it as a unified image. This property makes baroque art particularly suitable for paintings that are intended to have an impact at a distance. The scene jumps out at us.

There is an additional optical device that contributes to this. The composition of the painting is such that the figures are painted in the foreground. Two things: the placement of the horizon; and the relationship between the angle of vision of the perimeter of the canvas and that angle which spans each figure within, affect the sense of whether the image is in the foreground, middle ground or background in relation to the observer. Baroque art tends to portray the key figures in the foreground. When these two effects are combined the effect is powerful.

If we look consider the very famous painting of Christ on the cross by Velazquez, for example. Its appearance at a distance is of a perfectly modeled figure. As we approach we see that much of the detail is painted with a very loose, broad brush. I have picked out the loin cloth and face as detail examples. The artist achieves this effect is achieved by retreating from the canvas, viewing the subject at a distance and then walking forward to paint the canvas from memory. Then after making the brushstroke the artist returns to review the work from the position from which he intends the viewer to see it several feet back. I learnt this technique when I studied portrait painting in Florence. I was on my feet, walking backwards and forwards for two three-hour sessions a day (punctuated by cappuccino breaks, of course). Over the course of an academic year I lost several pounds! I was told, though I haven’t been able to confirm the truth of it, that Velazquez did not feel inclined to do all that walking, so had a set of brushes made that had 10ft handles.

This dynamic between the viewer and the painting is consistent with the idea of baroque art which is to make God and his saints present to us here, in this fallen world. There may be evil and suffering, but God is here for us. Hope in Christ transcends all human suffering. The image says, so to speak, ‘you stay where you are – I am coming to you. I am with you, supporting you in your suffering, here and now’. The stylistic language of light and dark in baroque painting supports this also. The deep cast shadow represents evil and suffering, but it is always contrasted with strong light, representing the Light that ‘overcomes the darkness’.

This is different to the effect of the two other Catholic liturgical traditions as described by Pope Benedict XVI, the gothic and the iconographic. These place the figures compositionally always in the middle ground or distance, and so they always pull you in towards them. As you approach them they reveal more detail. (See a previous article on written for the New Liturgical Movement on the form of icons for more the reasons for this).

In this respect these traditions are complementary, rather than in opposition to each other. It has since struck me that the mysteries of the rosary describe this complementary dynamic also. They seem to describe an oscillating passage from earth to heaven and back again that helps us understand that God is simultaneously his calling us from Heaven to join him, but He is also with us here and helping to carry us up there, so to speak. If we consider the glorious mysteries, for example: first Christ is resurrected from the dead and then he ascends to heaven. Then He sends the Holy Spirit from heaven to be with us. Then we consider how Our Lady followed him, in her Assumption, and she and all the saints are in glory praying for us to join them. Both dynamics take place at the Mass itself. Christ comes down to us and is really present in Blessed Sacrament. As we participate in the Eucharist, we are raised up to Him supernaturally and then through Him and in the Spirit to the Father.

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[1] RAM Stevenson, The Art of Velazquez, p30.

How to Pray With Visual Imagery

It is now more than three and a half years since I started this blog so first of all I would like to thank so many of you for your interest and your comments. I am currently involved in several book projects which will be published in the early part of next year - more information to come. In order to give myself time to write these, I thought I would reduce my postings to one fresh piece per week. However, it also occurred to me that many of you who read this, will not have seen much of what I posted in the first two years. In my mind, these are foundational to my thinking and shed light on much of what I write now, so I thought they would be worth repeating. So for these two reasons I thought I would replay some of these foundational posts. So for the next couple of months, I will alternate old and new. The first replay was first published in April, 2010: When I first started painting icons I was, of course, interested in knowing as well how they related to prayer. I was referred by others (though not my icon painting teacher) to books that were intended as instruction manuals in visual prayer. I read a couple and perhaps I chose badly, but I struggled with them. One the one hand, they seemed to be suggesting some sort of meditative process in which one spent long quiet periods staring at an icon and experiencing it, so to speak, allowing thoughts and feelings to occur to me. Being by nature an Englishman of the stiff-upper-lip temperament (and happy to be so) I was suspicious of this. I had finally found a traditional method of teaching art that didn’t rely on splashing my emotions on paper, and here I was being told that in the end, the art I was learning to produce was in fact intended to speak to us through a heightened language of emotion. Furthermore, the language used to articulate the methods always seemed to employ what struck me as pseudo-mystical expressions and which,  I suspected, were being used to hide the fact that they weren’t really saying very much.

So I started to ask my teacher about this and to observe Eastern Christians praying with icons. What struck me was that prayer for them seemed to be pretty much what prayer was for me. They said prayers that contained the sentiments that they wished to express to God. The difference between what they did and what I did at that time was that they turned and looked at an icon as they prayed. Also, when at home, often happily and without embarrassment they sang their prayers using very simple, easily learnt chant. Before meals, for example, the family would stand up, face an icon of Christ on the wall and sing a prayer of gratitude or even just the Our Father.

As I learnt more about icons through learning to paint them, I realized that every aspect of the style of an icon is worked out to engage us in a dynamic that assists prayer – through its form and content the icon will do the work of directing our thoughts to heaven. In short I don’t need to ‘do’ anything. The icon does the work for me.

The iconographic form is not the only one to do this. The Western Catholic tradition is very rich and has also the Baroque and gothic art forms that are carefully worked out to engage the observer in a dynamic of prayer, although in different ways. If the icon draws our thoughts to heaven, the baroque form is designed in contrast to have an impact at a distance in order to make God present on earth. The gothic figurative art is the art of pilgrimage, or of transition from earth to heaven, and stylistically it sits between the iconographic and baroque. It is the ‘gradual psalm’ of artistic form. Just like the spires of its architecture, it spans the gap between heaven and earth so that we have a sense both of where we going to and where we are coming from. I will discuss how the form of each tradition achieves in the next articles I write.

So the advice I was given was to ditch the books about praying with icons, and learn first to pray. Then as I pray always aim to have visual imagery that I allow to engage my sight and which assists. St Augustine said that those who sing their prayers pray twice. I would add that those who look at visual imagery as well pray three times (and if we use incense four times, and consider posture five). This process of engaging different aspects of the person in addition to the intellect is a move towards the ideal of praying with the whole person. This is what praying from the heart means. The heart is the vector sum of our thoughts and actions. It is our human centre of gravity when both body and soul are considered. It is the single point that, when everything is taken into account, defines what I am doing. It is the heart of us, in the sense of representing the core. This is why it is a symbol of the person. It is a symbol of love also because each of us is made by God to love him and our fellow man. It symbolizes what we ought to be rather than, necessarily, what we are. The modern world has distorted the symbolism of the heart into one of desire and ‘heartfelt’ emotion, precisely because these are the qualities that so many today associate with the essence of humanity.

The liturgy is ultimate form of prayer. By praying with the Church, the mystical body of Christ, we are participating in ‘Christ's own prayer addressed to the Father in the Holy Spirit. In the liturgy, all Christian prayer finds its source and goal.’[1] Therefore, the most important practice of praying with visual imagery is in the context of the liturgy. For example, when we pray to the Father then we look at Christ, for those who have seen Him have seen the Father. The three Catholic figurative traditions in art already mentioned were developed specifically to assist this process.

Just as the liturgy is the ‘source and goal’ of prayer, so liturgical art is, I would argue, the source and goal of all Catholic art. The forms that are united to the liturgy are the basis of Catholic culture. All truly Catholic art will participate in these forms and so even if a landscape in the sitting room, will point us to the liturgical. We cannot become a culture of beauty until we habitually engage in the full human experience of the liturgy. In the context of visual art, this practice will be the source of grace from which artists will be able to produce art that will be the basis of the culture of beauty; the source of grace and from which patrons will know what art to commission; and in turn by which all of us will be able to fulfill our vocation, whatever it may be, by travelling on the via pulchritudinis, the Way of Beauty, recently described by Pope Benedict XVI.

Of course, each individual (depending upon his purse) usually has a limited influence on what art we see in our churches. However, as lay people, we can pray the Liturgy of the Hours and control imagery that we use. The tradition of the prayer corner, in which paintings are placed on a small table or shelf at home as a focus of prayer, is a good one to adopt.  We ‘orientate’  our prayer towards this, letting the imagery engage our sight as we do so. We can also sing, use incense and stand, bow, sit or kneel as appropriate while praying. A book I found useful in this regard, which describes traditional practices is called Earthen Vessels (The Practice of Personal Prayer According to the Patristic Tradition) by Gabriel Bunge, OSB

Does this mean that meditation of visual imagery is not appropriate? No it does not. But as with all prayer that is not liturgical, it is should be understood by its relation to the liturgy. So just as lectio divina, for example, is good in that it is ordered to the liturgy because through it our participation in the liturgy is deepened and intensified. So, perhaps, should meditation upon visual imagery should be understood in relation to the use of imagery in the liturgical context. Also, I would say that it is useful, just as with lectio, to avoid the confusion between the Western and Eastern non-Christian ideas of meditation and contemplation are. I was recommended a book recently that helped me greatly in this regard. It is called Praying Scripture for a Change – An Introduction to Lectio Divina by Dr Tim Gray.

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[1] CCC, 1073

The Privileged Person - the Cosmos is Made for Man, and Man is Made for Liturgy

Both Modern Astrophysics and Ancient Cosmology Confirm that the Heavens Proclaim the Glory of the Lord and that Man is Made to Discover It I have posted a longer article (see 'Articles' page in this site) inspired by the Discovery Institute film, The Privileged Planet. This film used recent developments in astrophysics to assert that the planetry conditions that are necessary for intelligent life to occur in the universe are the same that will allow that intelligent life to observe the rest of that universe. It also says that the chances of these two sets of conditions occuring are negligible and point the fact that there is very unlikely to be anyother intelligent life in the universe; and that if the laws of physics and chemistry were the only factors contributing to the beginning of life, that it would never have happened at all. It's findings are consistent with the idea that man is hardwired, so to speak, by God to see the work of the Creator in his Creation; and that he is in a unique position to observe the that Creation. I love this film and often show it to our students at Thomas More College as it supports so many of the assumptions behind the observation of nature by artists. However, I feel that the argument could go even further. We could explore the question as to why God would do this?

To me it seems there are three great lessons to be learnt by looking at the cosmos. The first is the general principle that it's beauty causes awe and wonder in us and motivates us to wonder at the One who created it.

Second is that once having stirred in us a desire to praise and worship God, it then gives us the pattern to which our praise and worship should conform. The Church's liturgy is based upon the movements of the bodies in the cosmos. This then indicates why we have those institutions so hated by modern man - organised religions. Religion is not just a private affair, for if my worship is modelled on the cosmos, so will everybody else's and the end result is that we worship together. The cosmos is the organising principle behind organised religion.

Third is that every aspect of human work can, potentially, be organised on the same principle and historically it was. Christian culture has always been rooted in a reflection of the beauty of the cosmos, articulated numerically. In this way it participates in the beauty of God and both stems from, and points us too the liturgy.

The beauty of the cosmos, therefore, becomes an argument for the religion being liturgical, rooted in worship and not just morality. It answers the question, if I believe in God, why do I need to go to church? The answer is that in participating in the cosmic liturgy, we are opening ourselves up to God's grace in harmony with his offering of it. It is therefore, just as the Church tells us, the most powerful and effective form of prayer and therefore, the most powerful and effective route to a joyful life.

To see this argument developed in more detail go to the 'Articles' page in this website and read the article entitled 'The Privileged Person'.

The Privileged Person - Modern Astrophysics and Ancient Cosmology Point to the Fact that the Cosmos is Made to be Discovered by Man Because Man is Made for the Liturgy

Modern Astrophysics and Ancient Cosmology Both Support the Idea that the Heavens Proclaim the Glory of the Church Many people that I have come across say that they believe in God, and might even acknowledge the need to conform to a moral code (quite how they discern it is another matter) but see no reason for ‘organised religion’, which they see as arbitrary creation of mankind. I think that the beauty of the cosmos provides an answer to this question and here’s why. There is a book (and a film made from book) called the Privileged Planet: How Our Place in the Cosmos is Designed for Discovery. I show the film regularly to my students. It was published in 2004 by the Discovery Institute and was written by Jay Richards and Guillermo Gonzalez, it describes how recent developments in astrophysics impact our sense of the place of the earth in the universe and the chances of life occurring within. It runs through all the conditions necessary for mankind to exist. (For example, we have an atmosphere that both shields us from the harmful part of the solar spectrum and is transparent to the life sustaining part of the same spectrum.) Then it details the chances of all these conditions (and there are dozens) occurring in the same place through the random processes that govern the laws of physics and chemistry in the universe. When all these probabilities are taken into account, the mathematics says that the chance of a place existing that can support us is negligible - so low that it is almost certain that there is no other life in the universe at all. The earth is probably the only planet in existence in the universe that can sustain intelligent life. Furthermore, it is surprising given the probable age of the universe that these conditions occurred even once, here on earth.

Then it goes further. The fact that scientists are able to study such things at all depends on the fact that man is able to observe the universe from here on earth to obtain data about the rest of  the universe which he can then analyse and draw conclusions. Surprisingly, it is not a given that he would be able to do this. In order for us to be living within the universe and able to observe the rest of it, another string of specific conditions have to be met (for example a transparent atmosphere through which we can see the stars). It turns out that these conditions coincide with those necessary for the existence of life. That is, the conditions that allow a particular form of intelligent life to exist at all are the same conditions that allow the same form of intelligent life to observe the rest of the universe. The odds of this happening are lower than negligible such that it is even hard to accept that it could ever happen. Yet it has. One conclusion that one could draw from this is that there a forces other than the laws of physics and chemistry in operation here. The case presented doesn't prove God as Creator exists, but it certainly it supports the idea very strongly.

Furthermore it supports the idea that the universe is made for man. Read the following from a sermon by the 5^th century Doctor of the Church, St Peter Chrysologus: “Why then, man, are you so worthless in your own eyes and yet so precious to God? Why render yourself such dishonour when you are honoured by him? Why do you ask how you were created and do not seek to know why you were made? Was not this entire visible universe made for your dwelling? It was for you that the light dispelled the overshadowing gloom; for your sake was the night regulated and the day measured, and for you were the heavens embellished with the varying brilliance of the sun, the moon and the stars. The earth was adorned with flowers, groves and fruit; and the constant marvellous variety of lovely living things was created in the air, the fields, and the seas for you, lest sad solitude destroy the joy of God’s new creation. And the Creator still works to devise things that can add to your glory. He has made you in his image that you might in your person make the invisible Creator present on earth; he has made you his legate, so that the vast empire of the world might have the Lord’s representative. Then in his mercy God assumed what he made in you; he wanted now to be truly manifest in man, just as he had wished to be revealed in man as in an image. Now he would be in reality what he had submitted to be in symbol.” (Sermon 148, taken from the Office of Readings on his feast day, July 30^th)

This passage leads us more deeply into the question as to man’s place in this universe. If God made the universe for us to observe, then one can assume that he wanted man to go ahead and observe it. But why? This is not discussed in the Privileged Planet (I think it leaves a place for a sequel video and this is my pitch for it!). If God went to such lengths to make man so that he could see and respond to the cosmos then it suggest that there are profound reasons for his doing so. I put the forward the following reasons speculatively:

1. The beauty and order of the cosmos point us to its Creator. We are hardwired to see the divine order that permeates all that is, seen, and through this we gain insights into the order that permeates all that is, unseen. The cosmos bears the thumbprint of the One who made it and when we see its beauty we are moved to love Him and to praise Him.

2. The beauty and order of the cosmos are models that show us how to direct that praise. The rhythms and patterns of the cosmos and the numerical description of its beauty (for example, the movements of the sun, the moon) are those upon which the patterns of our worship are based. The seasons of the liturgical year, the patterns of worship in the each week and each day are based upon this. This is the organizing principle behind ‘organised’ religion, which is so detested by modern man. If we all worship in harmony with the cosmos, then we worship also in harmony with each other. That is why when we go to church there are others there too. They are following the same principle. God gave us this cosmic sign to order our worship. When we worship in harmony with the cosmos, we are in harmony with all the saints and angels in the heavenly liturgy. This is what makes the liturgy the most ‘effective and powerful’ prayer there is (as the Catechism says). Our action of love for God is sychronised perfectly with his gift of himself for us and his grace. This is our route, therefore, to greatest joy in this life.

3. The beauty and order of the cosmos are the models upon which all other human activity, beyond the church, can be ordered. The culture in the broadest sense of the word can be infused with these values. To the degree that man can order time and space he can do so in harmony with the cosmos, and therefore with the liturgy. All that he creates and does can be graceful and beautiful. When the culture reflects the cosmic order in this way, then just as with the cosmos itself, it can raise hearts and minds to God and to praise of Him in the liturgy. Everything stems from and points back to the liturgy. God is still the ultimate author of its beauty, but is now working through man and inspiring each person in his work. Historically, all Christian culture was founded on this principle and it is an important part of what makes the liturgy the basis of culture. It can be illustrated in so many ways and is the basis of my course The Way of Beauty taught at Thomas More College.

The worship of God in the liturgy is the basis of the deepest personal relationship that it is possible to have; it is an earthly but supernatural participation in the heavenly state for which we are made: a perfect and dynamic exchange of love with God the Father, through the Son, in the Spirit, partaking of the divine nature. Therefore, the consideration of man as a human person is founded first on this relationship. Both modern astrophysics and ancient cosmology point to the same idea: that the ‘heavens proclaim the glory of the Lord’ and that it is intrinsic to man’s nature to see this and to respond with praise and worship God. Therefore any anthropology must be founded on the liturgical nature of the human person. It is incomplete if it does not. Similarly all considerations of man and society that rely on anthropology for their basis (such as economics) will also be incomplete if they do not take this into account.

And to come back to the original question posed at the beginning of this article: the beauty of the cosmos is an argument not only for the existence of a Creator but for the liturgy.  It sings the song that calls us to church, and to pray the Mass and Liturgy of the Hours. As was said to me recently, the Mass is a jewel in its setting, which is the Liturgy of the Hours; and the Liturgy is a jewel in its setting which is the cosmos. The heavens, therefore point to Heaven, and we participate in the Heavenly dynamic through the liturgy, which is modelled on the heavens…and so the cycle is completed, forever reinforcing and adding to itself. All of this is for man. He is indeed a privileged person.

Postscript:

When I posted this article some readers contacted me to point out that there have been announcements of the discovery of planets that could support intelligent life and that we may not be alone. Does this undermine any of the arguments.? I don't think so because it does not change the statistical argument in any way. The authors of the book upon which the film was based simply presented the statistical arguments for such an event occurring. The chances, while negligible, were not zero. This means that for it to happen once is amazing. For it to happen twice is even more amazing since the chances are even less, but still possible. Furthermore, before we accept that such planets other than our own exist, we should try to find out how certain the information is. If it is merely hypothesis, then it is not yet scientifically proven. And many newspaper articles mistakenly present scientific hypotheses in tones that portray the information as certain.

As Jay Richards one of the authors put it to me: 'We have discovered many hundreds of extra-solar planets, but none that come anywhere near fulfilling the basic conditions for habitability. Often when an extra-solar planet is discovered, though NASA puts out a press release claiming we've discovered an earthlike planet. The most earthlike planet we know of is...Mars.

'That said, nothing in our argument requires that Earth be unique. Our argument simply entails that however many habitable planets there are, they will be extremely earthlike, and they will be better platforms for scientific discovery than the alternatives.'

What about the idea that it points to the existence of a Creator? This is to my mind not undermined either, but represents even more circumstantial evidence; provided that the probablitility of such an event has not been challenged. And to my knowledge it has not.

The fact that there turn out to be more such privileged planets does, one might argue, lessen our privilege in a relative sense (there is another part of the universe that is equally privileged so we are not so privilege relative to the rest of the universe although the reduction is tiny). however, it does not lessen the privilege in an absolute sense (the a priori chances of any one planet in the universe possessing such a privilege, remain unchanged . The material evidence of God's love and generosity that has increased ).

What if at some stage we find such a planet and then can get close enough to find life there? This is an interesting point that is purely hypothetical at this stage. It might be that we would discover that such life had a common salvation history and an immortal soul like man; or could have an immortal soul but unlike man on earth, never experienced a Fall, so have a distinct salvation history; or could be intelligent but possess no immortal soul and so would be a sort of hyper intelligent monkey. All of these life forms would be privileged too.

The Unsurpassed Power and Effectiveness of the Prayer of Christ - Divine Office IV

The Liturgy is the most powerful and effective form of prayer. This is the fourth in a series on the Liturgy of the Hours. The others are here. The Liturgy (the Mass and Liturgy of the Hours) is not just powerful and effective. It is the most powerful and effective action of the Church on our behalf. Christ participated in it historically; and continues to do so eternally in heaven and on earth and we participate in His prayer through his mystical body, the Church. 

I have assumed that as a devout Jew, Christ participated in the Jewish liturgy, which followed a pattern of marking the hours, either three or seven times a day (and once at night) and praying the psalms (which is the basic form of the Liturgy of the Hours).  The bible speaks of this pre-Christian practice and its continuation in the Church that He founded (see here) ; and we know from historical records that this tradition has continued to the present day. A lovely example that illustrates this continuation of the thread of tradition is the psalm tune or 'tone' called the Tonus Perigrinus. This came from the ancient tradition of the synagogue, was passed on to the Christian liturgy and became one of the standard chants of Gregorian chant. It has become one of the standard chants of Anglican chant too (listen here).

When we pray with the Church, we pray as part of the mystical body of Christ who is our priestly advocate to the Father. Liturgy (the Mass and the Liturgy of the Hours) is the worship of the Father, through the Son, in the Spirit. It is the means by which we enter into a profound relationship with God and enter directly into the dynamic mystery of love of the three persons of the Trinity. In doing so we become divine, yes divine. This is the source of power and effectiveness, and joy. This union with God is why God created us, and God became man to allow this to happen:

'The Word became flesh to make us "partakers of the divine nature": "For this is why the Word became man, and the Son of God became the Son of man: so that man, by entering into communion with the Word and thus receiving divine sonship, might become a son of God." "For the Son of God became man so that we might become God." "The only-begotten Son of God, wanting to make us sharers in his divinity, assumed our nature, so that he, made man, might make men gods."⁸¹ (Catechism of the Catholic Church, 460, quoting 2 Pt 1:4; St. Irenaeus in the second century AD; and St Athanasius in the 4th century AD; and Jn 1:14)

‘Christ Jesus, high priest of the new and eternal covenant, taking human nature, introduced into this earthly exile that hymn which is sung throughout all ages in the halls of heaven. He joins the entire community of mankind to Himself, associating it with His own singing of this canticle of divine praise. For he continues His priestly work through the agency of His Church, which is ceaselessly engaged in praising the Lord and interceding for the salvation of the whole world. She does this, not only by celebrating the eucharist, but also in other ways, especially by praying the divine office.’ (Sacrosanctum Consilium, 83; written in 1963)

If we are participating in the divine nature (albeit at this stage only temporarily and by degrees for us as individuals) it is no wonder that this prayer is powerful.

'Accordingly, every liturgical celebration, as an activity of Christ the priest and of his body, which is the Church, is a sacred action of a pre-eminent kind. No other action of the Church equals its title to power or its degree of effectiveness.' (Sacrosanctum Consilium, 7, [my emphasis])

Those who want to learn to do the Divine Office, you might approach a priest or religious (ie monk or nun) and ask them to show you. Alternatively, the Way of Beauty summer retreats at Thomas More College of Liberal Arts will teach you how to pray the Liturgy of the Hours and how you can realistically incorporated it into a busy working or family life

Images from top: anonymous, Christ Pantocrator, Monreale, Sicily, 12th century; anonymous, 'Mercy Seat' Trinity with four evangelists, English alabaster, early 15th century; Duccio, detail, showing the Agony in the Garden of the Maesta, 14th century;

Images below text: Bartolomeo Cavarozzi (1590 - 1625), Supper at Emmaus. The artist was an Italian who lived in Spain; Rembrandt, Supper at Emmaus

How all human work can be inspired - The Divine Office, II

How busy people can strive for the ideal of praying continuously. The Divine Office for lay people, part 2 (part 1 is here): St Paul exhorts us: ‘Always rejoice. Pray without ceasing.’ (1 Thessalonians 5:16-17).

How can we do this? One can imagine the heavenly host of angels and saints doing this as they participate in the heavenly liturgy. But how can we, while here in this earthly life, strive towards this ideal? The answer is the liturgy of the hours, also known as the Divine Office.

The Church’s General Instruction on the Liturgy of the Hours reads as follows:

"Consecration of Time

10. Christ taught us: "You must pray at all times and not lose heart" (Lk 18:1). The Church has been faithful in obeying this instruction; it never ceases to offer prayer and makes this exhortation its own: "Through him (Jesus) let us offer to God an unceasing sacrifice of praise" (Heb 15:15). The Church fulfills this precept not only by celebrating the Eucharist but in other ways also, especially through the liturgy of the hours. By ancient Christian tradition what distinguishes the liturgy of the hours from other liturgical services is that it consecrates to God the whole cycle of the day and the night. [56]

11. The purpose of the liturgy of the hours is to sanctify the day and the whole range of human activity.'' [My emphasis]

If all times in the day and all human activity (no matter how mundane) can be sanctified by praying the liturgy of the hours, as the Church tells us, then this is this is a wonderful gift by which we can open ourselves up to God’s inspiration and consolation in all we do, and the degree that we cooperate, all our activities will be good and beautiful; and will be infused with new ideas and creativity. And we will have joy.

There are seven liturgical hours to be marked in the day and by tradition the process of doing something seven times symbolizes doing it perfectly or continuously. So for example, the psalmist (Ps 12:6) tells us that, ‘The words of the Lord are pure words: like silver tried by fire, purged from the earth refined seven times.’ This pattern of cycles of seven runs through the liturgy (see previous article, The Path to Heaven is a Triple Helix).

Even if we accept this and want to benefit from it, it is a huge problem for most lay people. If you get the full cycle of prayer of seven Offices in the day for seven days of every week in the year it adds up to a three or four volume set. Priests and religious who are obliged to pray it, devote a huge part of their lives to praying the liturgy of the hours. Benedictine monks can spend up to six hours a day singing the psalms in church. One might expect them to be able to cope as that is their special calling, but what about the rest of us?

This is how I approached the problem. First, as with all these things the help of a spiritual director is invaluable. He told me that I should take heart in the fact that through its priests and religious especially, the Church as a whole is praying the Hours on our behalf. As the globe turns, someone somewhere is praying for all of humanity (most of whom have no idea of the benefits they are getting as a result). So any additional contribution that I might make, no matter how small, to this prayer of Christ in the mystical body, the Church, will be good, but neither is everything going to collapse if I don't do it perfectly. Even one Hour (or ‘Office’) a week is worth it.

I was told to start modestly. If I found it beneficial, then I was told that I could increase what I did, but then it would be best to do so only gradually. There was a danger that if I took on too much too early that I would find it overwhelming and then give up altogether.

I started by aiming to read a maximum of two each day: Morning Prayer (‘Lauds’) when I got up and Night Prayer (‘Compline’) before I went to bed. I had a single volume version that just had Lauds, Evening Prayer (Vespers) and Compline for the year. If you want to try this but don’t even want to buy a book, you can see what each Office is for any day by going to www.universalis.com.

Mark the Hours

It took me a while to develop this habit, but once I had, I had to decide what to do next? I'd experienced enough to know that this was good and I knew I wanted to do more. But, like many busy people it seemed to me that trying to introduce even just Vespers on top of what I was already doing was going to be difficult. I was given an alternative. If at any time I could not recite a full Office, why not substitute it with a memorized prayer, and aim gradually to mark each Hour and aim for the ideal of sevenfold prayer each day?

I was helped by reading a book recommended to me by a fellow faculty member of Thomas More College of Liberal Arts called Earthen Vessels, the Practice of Personal Prayer According to the Patristic Tradition, by Fr Gabriel Bunge. Despite its daunting title it is in fact quite easy to read and very practical. Fr Bunge a Swiss Benedictine monk explains that the essence of the liturgy of the hours can be described as two things: first praying the psalms; and second, the marking of an hour. The official ‘off-the-shelf’ cycles of psalms, canticles, hymns and prayers are produced to allow people to sing in community, and this is why priests and religious must say a prescribed form. However, as lay people, we are free to devise any cycle of the psalms we like.

So this is what I did: for the most part I tried to keep to the standard form of each Office as in the Liturgy of the Hours book I had been given (which was according the Roman Rite, it said in the front) and from that to the schedule of Compline at night and Lauds in the morning. However, in between I marked the hour with a short memorised prayer, sometimes just the Our Father, Hail Mary and Glory Be. If I could remember any, I tried to have just a line from a psalm. The ideal would be to memorise one psalm (and some are short!). This habit of continual prayer is what opens the door to the possibility of continuous prayer.  The publication Magnificat is a cycle of the psalms, with some prayers and canticles, that one can subscribe to monthly, which has been designed with lay people in mind.

What are the Hours?

The hours are not set times according the clock, but to the traditional organisation of time in which, roughtly speaking, usual hours of daylight are broken up into twelve divisions. So it is roughly like this: Lauds at dawn or when you get up; Terce (the ‘third hour’)at 9am or mid-morning, Sext (the ‘sixth’ hour) at noon or the middle of the day, None (at the ‘ninth’ hour)at 3pm or mid afternoon  and Vespers at dusk. Then there is Compline at bed time and during the night Matins, which is also called the Office of Readings. Because busy people are not expected always to be able to rise at midnight to praise God, this can be said at any convenient time and is often run together with Lauds, first thing in the morning.

The experience of doing this has been so positive that I can't imagine not wanting to pray at least part of the Hours each day. As someone said to me recently, he found that the praying of the liturgy of the hours was like regular physical exercise: although it meant an investment of time, there was a sense that in doing so, time was created because work seemed more efficient and productive and things just seemed to go more smoothly during the day. We both felt the same. We couldn’t prove it, but once we had tried it, we were convinced of its value.

I started doing the liturgy of the hours about 15 years ago and gradually, I have found that my life circumstances have altered to give room for it. I don’t do it all perfectly, but I now do most Offices each day. It does not feel like a burden, but a source of sustenance.

Psalm 116

O praise the Lord, all ye nations: praise him, all ye people.                                         For his mercy is confirmed upon us: and the truth of the Lord remaineth for ever.

You can read a more detailed article about it by following the link: Achieving the Pauline Ideal - Praying Continuously Body and Soul.

Those who want to learn to do the Divine Office, you might approach a priest or religious (ie monk or nun) and ask them to show you. Alternatively, the Way of Beauty summer retreats at Thomas More College of Liberal Arts will teach you how to pray the Liturgy of the Hours and how you can realistically incorporated it into a busy working or family life