Episode 30 - Nourishing the Temple of the Holy Spirity - A Christian Program of Diet and Exercise?

This is the latest in our series on lay spirituality - the Cloister in the Cul-de-Sac: Human beings are amphibians, participating in both the spiritual and physical worlds. How should a Christian think about diet and exercise so that his body flourishes as the temple of the Holy Spirit and as a human person, body and soul? Yoga manages to combine the physical and spiritual, shouldn’t Christianity do the same? Modern science produces many programs for physical health, but how do these relate to the Christian tradition of fasting and abstinence in Lent and Advent and on Wednesdays and Fridays during the year?

Show Notes

You can read Charlie’s writings on Medium, follow him on Twitter (@Chdeist) and sign up for his mailing list for “post-paleo perspective” at ANaturalMethod.com.