Body Soul Spirit

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Episode 83 - The Math of Beauty and Human Health

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Episode 83 - The Math of Beauty and Human Health

David Clayton and Charlie Deist discuss how the artist’s understanding of beauty can have an impact on human health. We were interviewed by Dr. Michel Accad. The link for the episode is here.

Episode 81 Charlie Deist and Dr Michel Accad Discuss Hormetics: Physical Fitness for Free People

Episode 81 Charlie Deist and Dr Michel Accad Discuss Hormetics: Physical Fitness for Free People

Body, soul and spirit! An engaging and somewhat philosophical conversation on principles of health. How do we identify good nutritional and exercise habits? Amongst the myriad of fads, what rules should guide one’s health choices and behaviors?

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Episode 80 Grace and Danger #6 Hormetics - Fad Diets or Fasting Discipline?

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Episode 80 Grace and Danger #6 Hormetics - Fad Diets or Fasting Discipline?

Hormetics is the harmony of diet, exercise, prayer and almsgiving in the Christian life. The traditional pattern of Christian living as exemplified the by Melkite Catholics and the Benedictines anticipates and perfects the science of ‘health and wellness’.

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Episode 68 - Charlie Deist - Join us in a March for Eternal Life, and a new call for Chivalry

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Episode 68 - Charlie Deist - Join us in a March for Eternal Life, and a new call for Chivalry

This is a march in which we meditate upon the spiritual meaning of marching itself. It is exercise that is natural to us - walking - that is ordered to our ultimate end. I see the 50 miles as a symbol of Pentecost, the 50-day after Easter on which the Holy Spirit descended upon us. It is a call for conversion and Christian chivalry.

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Episode 57 - Charlie Deist: How To Develop Personal Discipline for Diet and Exercise With Spiritual Tools

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Episode 57 - Charlie Deist: How To Develop Personal Discipline for Diet and Exercise With Spiritual Tools

The spiritual exercises of the Vision For You process will encourage personal discipline in harmony with our natural purpose in life. We not only have greater self-discipline, but we also have a better sense of how to direct it.

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Pursue a Master of Sacred Arts at Pontifex University

This program designed by The Way of Beauty's David Clayton gives you a unique formation in beauty and a Catholic inculturation. For artists of any creative disciplines, catechists and all who love beauty. Learn more at www.Pontifex.University.